5/6 year old: Swim to rope in shallow end; Bike 2 laps around the parking lot circle; Run 1 lap.
7/8 year old: 25 meter swim, Bike 1 mile; Run ½ mile.
9/10 year old: 50 meter swim, Bike 2 miles; Run ½ mile.
11/12 year old: 50 meter swim, Bike 2 miles; Run 1 mile.
13/14 year old: 100 meter swim, Bike 3 miles; Run 1 mile.
- LEFT out of the Cupsaw Lake parking lot
- RIGHT on Duffy
- RIGHT on Kraft Place (*1/2 mile runners will turn around at intersection of Kraft & Walker)
- LEFT on Hare and continue LEFT on Walker Drive
- RIGHT on Kraft
- LEFT on Duffy
- LEFT on Cupsaw
- RIGHT into Cupsaw Lake parking lot
** Each 1-mile loop is the entire loop as shown in the image. The kids come into the parking lot to turn around for the next loop (2 miles=2 loops, 3 miles=3 loops)**
**The ½ mile loop turns around at the corner of Walker & Kraft, shortly after turning onto Kraft. It will be clearly marked**